Many individuals wax nostalgic about growing old and being able to indulge in their golden years of retirement later on in their adult lives. It’s claimed by most to be a perfect chance to indulge in the good life– dining out regularly with long-time acquaintances, hosting grandchildren who can then be returned to their moms and dads after an overnight stay and vacationing on a regular basis where beaches are sunshine and snowflakes are few. Perhaps those lucky souls have never been obliged to live with the painful realities of life precipitated by lumbar spinal stenosis (LSS).

An affliction occurring in the lower back and normally connected with the onset of arthritis, lumbar spinal stenosis is an affliction normally striking adults ages 50 and older. It is not a case of ageism; instead, this is simply an issue of human biology and the inherent aging process.

The human spine, or backbone, if you will, changes with time. These alterations lead to the deterioration of the vertebrae, discs, muscles and ligaments that make up the human spinal column– and can ultimately bring on lumbar spinal stenosis. The exact numbers may differ slightly, but the top guess on the part of professionals finds about 500,000 American citizens struggling with a combo of leg pain and low back-related to lumbar spinal stenosis.

Any person that has ever been forced to deal with a diagnosis of lumbar spinal stenosis from their favored healthcare professional can most likely recount one of the primary symptoms leading up to the analysis of their condition. In many cases of lumbar spinal stenosis, individuals reveal neck or back pain and increased leg pain that can vary from nearly debilitating to simply uncomfortable over varying periods of time. The overall outcome is an activity level in life that can plummet significantly during the course of the periodic flare-ups.

It is documented on a valued online resource for back pain. Clients with lumbar spinal stenosis are usually comfortable at rest but can not walk far without developing leg pain. Pain relief is realized, in some cases almost immediately, when they sit down again. For many people, symptoms of lumbar stenosis will generally vary, with some periods of more intense symptoms and some with less or none, but symptoms are not always progressive over time. For each person, the severity and timeframe of lumbar stenosis symptoms is different and usually determines whether conservative (non-surgical) treatment or lumbar spinal stenosis surgery is more effective.”


As a fundamental rule, symptoms of lumbar spinal stenosis include:

* an extreme weakness in the legs, leading to difficulty walking

* a sensation of numbness in the lower extremities

* shooting pain, burning or tingling near the buttocks or in the extremities

* reduced pain in the client’s extremities when the individual is bent forward or in a seated position

* a decrease of bowel control or bladder function.


Clients in the thrall of lumbar spinal stenosis can take satisfaction in understanding that they do not have to come up against the diagnosis sitting down. There are treatment solutions that are available– incorporating both surgical and non-surgical pathways– that can help minimize symptoms and drastically enhance a lost quality of life.

A concentration on rest paired with a lifestyle directed temporarily on restricting activities will be an effective beginning point for people pursuing respite from lumbar spinal stenosis. Should these measures stop working to produce the wished-for results, a patient can then elevate attempts for the wanted healing process by adding over-the-counter medications (think aspirin and analgesics, for example), or turning to physical therapy and/or the use of a back brace.

Yet a further step in an escalating process may include corticosteroid injections. (It’s important to bear in mind that a lot of these measures may only provide brief solutions from the unpleasantness caused by lumbar spinal stenosis.) Finally, invasive surgery (that does run the risk of complications relating to infection) can become a possibility of last resort.

Fortunately, severe measures like surgery might not be required, thanks to the accessibility of advanced Michigan chiropractic care. Practitioners of chiropractic care are doctors of chiropractic (also called chiropractors or chiropractic physicians) both extensively trained and typically sanctioned to practice in their states of residence. They use a hands-on approach to caring for individuals, making spinal adjustments to eliminate the symptoms. Grueling education is normally required, with a minimum number of years including college instruction. These dedicated scholars are learning, among other things: anatomy, neurology, bacteriology, pathology, physiology, biochemistry, pediatrics, geriatrics, spinal biomechanics, orthopedics, X-ray, cardiology, nutrition, acupuncture, and physiotherapy.

Can therapy on a chiropractor’s table help soothe the symptoms of lumbar spinal stenosis? It’s a question worth bringing up with a local area chiropractor when health and well-being is on the line.