So, here’s the scenario: playoff time is here again, and your team is finally in the running to reach a postseason berth. (Detroit Lions fans calling Macomb County home, we’re looking at you … and crossing our fingers because, well … hope springs eternal.) You’re pleasantly taking it easy in your preferred lounge chair on a Sunday afternoon while watching the football game when a handy commercial break halts the action. It is your cue for a bathroom run, followed by a fast trip to the fridge for a drink before the game resumes.
Rising to your feet from your recliner chair, there is an unmistakable flare of agony radiating from the lower back. Solely rising from a chair has become much more difficult. The pain is not quite incapacitating, but “uncomfortable” does not quite convey the severity of the malady sidelining you, either– the pain may be a dull one or a sharp one.
If this problem sounds vaguely familiar, there is a possibility that one of your sacroiliac joints is acting unruly. You could potentially be coping with sacroiliac joint pain, also known as SI joint pain or SI joint dysfunction.
There are a total of 2 sacroiliac joints in the human body, nestled in the lower back and positioned on each side of the spine, sitting just beneath the lumbar spine and above the tailbone. The 2 joints are responsible for the burden of carrying your upper body’s weight when you stand or walk, shifting the load to your legs. The sacroiliac joint is one of the largest joints in the body; commonly there is minimal motion associated with the sacroiliac joint.
What are the causes of sacroiliac joint pain?
In some cases, the precise cause of sacroiliac joint pain might remain an enigma, but scientists have a pretty good grasp on the cause in the cases of many individuals.
Known causes for sacroiliac joint pain can include:
* Pregnancy could cause short-term sacroiliac joint pain
* Uneven leg length that interferes with walking patterns
* An injury
* The continued pounding pressure from an exercise, like running
* Arthritic conditions
What are the signs of sacroiliac joint pain?
There is no mistaking the experience of discomfort when it occurs in the human body, whether the pain is in the head or reaches all the way down to your toes. The primary symptoms connected with sacroiliac joint pain are distinct.
Some recommendations to remember when considering sacroiliac joint pain:
* The pain is commonly in the lower back or back of the hip area
* It can also be painful in the groin and thigh area
* Pain is commonly worse when standing, and relief can be found when lying down
* In addition, when the sacroiliac joint is inflamed, there is typically stiffness that is worse in the morning and improves with activity throughout the course of the day.
Helping to cope with sacroiliac joint pain
A regular family doctor is well-suited to present a diagnosis of the presence of sacroiliac joint pain. That diagnosis will begin with an extensive view of your medical history, followed by a physical examination that could include X-rays and blood tests to fully analyze the extent of joint damage.
Fortunately for Michigan residents dealing with the distress of sacroiliac joint pain, there is a readily available cure within reach by means of professional chiropractic care. There are an estimated 50,000 chiropractors practicing in the United States and U.S. territories.
A range of chiropractic procedures can be administered in the cases of the majority of clients, and these therapy protocols are typically viewed as a first line of treatment, without the need for powerful medications that can run the very real risk of prescription pain medication dependency.
A chiropractor– also known as a doctor of chiropractic– pursuing to treat a patient dealing with sacroiliac joint pain actively seeks the ideal tactic that can be most-tolerated by their client. Usually those methods fall into two categories: traditional spinal manipulation (also known as chiropractic adjustment), and a less forceful adjustment called spinal mobilization and applying low-velocity, low-amplitude thrust.
It is during traditional spinal manipulation that you, as the client, will experience a loud cracking sound coming from the back. This process involving a loud noise during treatment is known as cavitation and is the result of oxygen, nitrogen and carbon dioxide escaping from a joint point exceeding a common passive range of motion. Clients intimidated by the harmless sound of escaping gasses might be better-suited for spinal mobilization.
Is the time right to address sacroiliac joint pain? The more ideal question: Is there ever a time that isn’t suitable for tackling sacroiliac joint pain? Call your Macomb County chiropractor right now to learn more about returning full mobility to your life. Your back will thank you for it.